I just finished King of Sg Lembing Ultra Trail Run last week. Now it’s to focus on the next race at ...

This is a video tutorial that I use for my corporate law students. The topic is on private company l...

After a gruelling King of Sg Lembing Ultra Trail Run competition, I got to work out these muscle for...

This year King of Sg Lembing 2017 is full of surprises. The track seems easy yet it requires your 11...

It’s another 4 day to the race day at King of Sg Lembing 2017. I received my tshirt and bip from the...

I used this video to teach my Personal Financial Students about the basic concept of cash flow. Howe...

One of the best waterfalls at Kuala Kubu bharu. Good for hiking and trail running....

My initial opinion when I read about the social problems, caused by economic pressures to the people...

Going up the tower in the morning for refreshing workout and fresh air. You also can see how the mor...

If you happen to be at Malacca, try Kuih Keria a traditional malay dish made out of tapioca and flou...